The Simple Method To Drop Pounds of Fat Fast... While Still Eating The Foods You Love.
– By James Balaila, Expert trainer & Nutritional Consultant
Do you ever wish you could indulge in your favorite treats without the dread of packing on extra pounds? We’re talking desserts, snacks, pizzas—and even your favorite ice cream sundae!
What if I told you there’s a revolutionary, science-backed approach that lets you do exactly that? No, this isn’t a fairy tale; it’s called Crave Timing Method….
So, What Is This “Crave Timing Method”?
Maybe you have heard of “Intermittent Fasting”, a time restricted, fat loss plan used by gym buffs, celebrities, and even some models. Intermittent fasting is a great, science based way to shed body fat…BUT…it’s very difficult and often requires long stretches without eating….
“Crave Timing Method” is the nicer, “cousin” of “Intermittent Fasting.” It’s a perfect way to lose body fat while still enjoying your favorite foods and not having to spend endless hours in the gym or doing cardio.
How Does It Work?
With Crave Timing, you set aside specific times, known as “Crave Timing Windows,” to indulge in the foods you absolutely love. Crave Timing is THE way to add periods of “not eating” into your day and reward yourself with all your favorite treats at other times of the day.
Eat within your Crave Timing Windows, don’t eat during your non eating windows, and you can turn your body into a fat-burning machine while not depriving yourself of foods you love.
Is It Really That Simple?
You bet it is! And here’s why…..
During non-eating windows your body has time to digest and burn fat. So when you do eat, your metabolism kicks into high gear, digesting food faster and more efficiently.
Crave Timing Method is for anyone that has 20 or more lbs to lose, doesn’t want to live in the gym, and understands that the foods they love should ALWAYS be a part of life.
Take this quiz, to see if you may be able to eat YOUR favorite foods and make the crave timing method work for you.
